Blog
The news, information, opinion, and analysis available on the Cardinal Publishers Group blog will be delivered by experts in their respective fields. If you want to know how to succeed in business, find the right career or college, prepare exciting food, fight disease, keep up with what is happening in the world of sport, prepare for an outdoor adventure, get fit and stay healthy, or are looking for great travel ideas the CPG blog is will deliver.
Brazil: What to Watch for on TV – How Messi, Neymar, Kroos, and Others Play
Brazil: What to Watch for on TV—How Messi, Neymar, Kroos, and Others Play By Shane Stay, author of bestselling book, THE World Cup 2018 Book Based on Rivaldo’s notorious flop near the corner flag in the 2002 World Cup, Brazil might forever be worthy of the “Top Flop...
Stretch Your Way to Better Health
Stretching is an important part of life. Doing it regularly keeps us flexible and agile. For this Fit and Fab segment, we want to present to you a book that will help you reach your stretching goals. Here you will find out how you can stretch your way to better...
Two Ways to Track Your Fitness and Running Progress
In this Fit and Fab segment we are talking about journaling. Keeping a journal of any kind helps us track the day and remember (hopefully with fondness) the events of that day. The following are two ways to track your fitness and running progress. One is with a...
Your Ancestors Didn’t Have Gyms, Computers, or Machines
In this Fit and Fab section, be inspired by function fitness expert, Lamar Lowery. he discusses the fact that our ancestors didn't have gyms, computers, or machines - they had functional fitness. He’s penned Functional Fitness and co-authored Functional Fitness at...
Honoring Martin Luther King Jr.
We wanted to take the opportunity in honoring Martin Luther King, Jr. on this day. Below are a few words from the author of All About Martin Luther King, Jr., Todd Outcalt. It was a couple of years ago when publisher, Tom Doherty, invited me to contribute...
Understanding Fascia’s Role in Your Body
Fascia is a building network in our body that gives us support, structure, and form. Train Your Fascia Tone Your Body, offers you the successful method to form firm connective tissue. Loaded with illustrated and detailed full-body workouts, this book presents toning...
How to Have a Healthy Holiday
Oh how we don't want to pack on the pounds or mistreat our bodies during the holidays, but there are so many goodies put in front of us. Mark Saunders, writer and 11 year cancer survivor and co-author of Prostate Cancer offers good advice on how to have a healthy...
Diagnosing Prostate Cancer
Thanks to new blood and urine biomarkers and improvements in MRI imaging, diagnosing prostate cancer has become easier and more accurate than ever before. For most men, however, detecting prostate cancer still begins with a digital rectal exam and a PSA blood test. If...
Cardinal Publishers Group Teams Up with L&L Pardey Publications
Cardinal Publishers Group is now distributing L&L Pardey Publications, publishers of nautical books about cruising adventures, designing sailboats, crossing oceans, surviving storms, and voyaging with children. “I have been an avid reader of the Pardeys’ sailing...
Prostate Cancer Prevention, Part II
“If one wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” — Hippocrates, the father of modern medicine (460-375 bce) The four areas of prevention discussed in this...
Prostate Cancer Prevention, Part I
By Mark Saunders “A healthy prostate cannot exist in an unhealthy body.” — Dr. Jesse Stoff, M.D. “Prevention is bunk!” That’s what a prominent urologist shouted at the presenter during a prostate cancer symposium I attended recently. The audience chuckled politely,...
September Is National Prostate Cancer Awareness Month
By Mark Saunders As a prostate cancer survivor and co-author of two books on the subject, I think it’s important to bring a little “awareness” to National Prostate Cancer Awareness Month. The art and science of prostate cancer diagnosis and treatment are changing...
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