The triathlete and aspiring triathlete will have one reference with everything they need to know about triathlon, whether an endurance sport novice or an accomplished athlete in another sport. It tells you how to get started, what equipment to buy, the diet you will need, how to devise a training routine and how to arrange your busy life in order to accommodate it, and then explains how to finish a race, as well as how to recover from it. The Complete Book of Triathlon will tell you how to be the best that you can be in triathlon; not necessarily by training harder, but by training smarter.
Take a whirlwind trip down the Bourbon Trail with Whiskey Professor, Bernie Lubbers and learn about our nation s native spirit in, Bourbon Whiskey. In the pages of this funny and easy-to-read book, you will learn how bourbon is made, the history of bourbon in Kentucky, America, and the world, the difference between whiskey and bourbon, and how to read labels of bourbon and whiskey bottles.
Included is an updated and expanded travel guide highlighting where to go during your visit to the Kentucky distilleries as well as other bars, restaurants and hotels nearby. There is also a guide to Louisville s Urban Bourbon Trail. Make the most of your visit.
Because federal jobs tend to offer high pay, great benefits, and a strong employee support system, they are some of the most coveted opportunities in today’s job market. As a result, competition for these jobs is at a record high. To survive the initial resume screening, let alone achieve one of these in-demand jobs, candidates must understand how federal resumes are different from resumes for other occupations and know how to write them effectively.
Federal Resume Guidebook reveals this essential information and much more. Recently, the Hiring Reform Initiative completely changed the federal hiring process. The new edition of this best-selling book explains these new processes and procedures and teaches people how to write winning federal resumes.
In Fire in the Water, famous one-armed war correspondent Paddy Quinn is on his final Civil War assignment: the funeral of the assassinated President Lincoln.
Quinn and his new bride Felice are aboard the steamboat Sultana going up the spring-flooded Mississippi River toward Illinois to meet the Funeral Train, when their honeymoon vessel stops at Vicksburg and takes on a pathetic human cargo of 2,000 sick and ragged survivors of the hellish Andersonville prisoner-of-war camp, kept alive only by their desire to get home.
Move Your DNA contains the corrective exercises, habit modifications, and simple lifestyle changes we need to make in order to free ourselves from disease and discover our naturally healthy, reflex driven selves.
Beyond Just Win tells the inspirational story of Texas high school football Coach G.A. Moore, who won more games than anyone in the storied history of Texas high school football. During a 45-year career, he amassed 429 victories and eight state championships numbers that place him well above other coaches.
But Moore’s influence extended far beyond winning football games. He shaped the character of two generations of young men. To Moore, winning wasn’t everything. He wanted to win while maintaining good sportsmanship. He demanded that his players be exemplary people on and off the field. If they disrespected a teacher in class, they paid for it at practice.
Steelers Takeaways approaches the Steelers organization and players in a way no other book has spanning across seven decades of Steelers players, the book is comprised of personal and on-field stories. Author, Ron Lippock has conducted over 400 interviews with former Steelers from those that played in the 50 s, through ones that just recently retired.
You will read stories from L.C. Greenwood, Donnie Shell, Antwaan Randle El, Rocky Bleier, Merril Hoge, Tommie Maddox and many others.
Why practice yoga or Yin Yoga in particular? YinSights, a book by Bernie Clark, has the answers. In YinSights, Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, YinSights serves as a practical guide for students interested in understanding Yin Yoga.
Soccer player are more than the sum of their parts: endurance, speed, shooting technique, passing technique, skills, and intelligence on the pitch. The soccer coach has to take all of these factors into one system that will create good players. In Coaching Soccer Like Guardiola & Mourinho, you will receive direction in all of this.
The concept of Tactical Periodization has become the preferred training theory for many of the current most successful soccer coaches: Pep Guardiola, José Mourinho, Diego Simeone, André Villas-Boas, and many others train according to these principles.
Soccer Analytics: Successful Coaching through Match Analysis applies research findings from soccer match analysis, coaching analysis, decision making in sport and motor skill acquisition to inform the coach on best practices, with a view to improving performance of the individual player and the team.