After spending a decade caring for her husband who died from younger-onset Alzheimer’s disease, Barbra Cohn offers a spiritual and holistic guide to help caregivers feel happier and healthier, have more energy and time for themselves, sleep better, feel more relaxed and confident, and experience inner peace, despite the obstacles they face.

With pathos, humor and compassion, Calmer Waters includes the author’s compelling life story, inspirational essays and rituals from spiritual leaders, stories from family caregivers and twenty healing modalities from renowned experts that can be practically incorporated into a daily regimen. An added bonus is that both care partners – the caregiver and memory-impaired individual – can use most of the healing modalities, allowing for a stronger connection between the two.

Jeff Galloway’s injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN WALK RUN·, low mileage, three-day suggestions to an over 98% success rate.

Runners will explore the RUN WALK RUN·  Method the principles of and mental and physical benefits behind the method. You will learn Jeff’s Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more.

Take a whirlwind trip down the Bourbon Trail with Whiskey Professor, Bernie Lubbers and learn about our nation s native spirit in, Bourbon Whiskey. In the pages of this funny and easy-to-read book, you will learn how bourbon is made, the history of bourbon in Kentucky, America, and the world, the difference between whiskey and bourbon, and how to read labels of bourbon and whiskey bottles.

Included is an updated and expanded travel guide highlighting where to go during your visit to the Kentucky distilleries as well as other bars, restaurants and hotels nearby. There is also a guide to Louisville s Urban Bourbon Trail. Make the most of your visit.

Because federal jobs tend to offer high pay, great benefits, and a strong employee support system, they are some of the most coveted opportunities in today’s job market. As a result, competition for these jobs is at a record high. To survive the initial resume screening, let alone achieve one of these in-demand jobs, candidates must understand how federal resumes are different from resumes for other occupations and know how to write them effectively.

Federal Resume Guidebook reveals this essential information and much more. Recently, the Hiring Reform Initiative completely changed the federal hiring process. The new edition of this best-selling book explains these new processes and procedures and teaches people how to write winning federal resumes.

Move Your DNA contains the corrective exercises, habit modifications, and simple lifestyle changes we need to make in order to free ourselves from disease and discover our naturally healthy, reflex driven selves.

All 58 National Parks are featured with more than 530 color images, 140 easy-to-read maps, and 55 hiking tables make this guide to America’s most scenic wilderness  areas the most appealing, comprehensive, and indispensable book of its kind.

Bernie, Bill & The Browns  is the story of the Cleveland Browns, passionate fans, and a decade that truly was the last great era in Cleveland football. When the Cleveland Browns selected Bernie Kosar in the 1985 Supplemental draft, few knew just how much that would impact the next decade of Cleveland Browns football. They were coming off of a rough patch, but had a long history of winning. The fans were passionate and ready to support a winner.

Breakaway transcends Americans passions for sports and casino gambling as it follows two professional hockey team owners and the most-storied trophy in all of sports. No one can lift hockeys Stanley Cup on his own. Winning a championship takes talented athletes, committed owners, creative executives, and enthusiastic fans. For the Pittsburgh Penguins, it also meant breaking away from tradition. With team owners desperate to replace the leagues oldest rink and leakiest arena, the Penguins win the rights to draft the hottest player in a generation. A Pittsburgh legend returns to the team on and off the ice to lead them into the future. But how to turn around the fortunes of this troubled franchise? Breakaway tells the story of how the Penguins went from bankruptcy and last place to a profitable new arena and a championship by taking chances others never considered and risking everything to win it all.

In The Color of Sundays, everyone knew the Pittsburgh Steelers needed a new strategy when team owners discovered Bill Nunn Jr. The Rooney family already had endured decades of losing by its football team. The Steelers had made the playoffs just once – and lost. But Nunn knew a secret that could change their fortunes.

Nunn could identify football players no one else could see. He had developed his eye as a pioneering athlete, breaking down barriers for African-Americans in high school and college. Then as a journalist, he had become the first black sports writer allowed to sit in the press box at baseball’s Forbes Field.

The secret revealed itself as Nunn traveled the country each fall to find the best players at the nations historically black colleges and universities. Most often the National Football League never noticed these men. Nunn knew they could play if only given a chance.

Direct Hits Advanced Vocabulary: Vocabulary for the ACT, SAT, Advanced Placement Exams, GMAT, and more.

The books include the following features:

With more than 200 of the most challenging words found on standardized test, this is not a phone book size list of words that are rarely, if ever, used in essays or on tests.

Relevant, vivid, and memorable examples from popular movies, television, literature, music, historical events, and recent headlines

A Fast Review with quick definitions

A Final Review with critical reading and sentence completion questions similar to those found on standardized tests

Words are our tools for learning and communicating. A proficient and robust vocabulary is critical to success in school, business, the professions, AND standardized tests such as the AP Exams, ACT, SAT, and GMAT. Even the most dedicated students dread memorizing long lists of seemingly random words. Like its companion books, Direct Hits Essential Vocabulary and Direct Hits Core Vocabulary, Direct Hits Advanced Vocabulary offers an approach that places the words in a context students can easily understand and remember.
Direct Hits Advanced Vocabulary focuses on the sophisticated vocabulary expected of Advanced Placement high school students and college students.

She was an innocent Mormon girl. He was America’s most notorious serial killer. When their paths crossed on a quiet autumn afternoon, he planned to kill her. But this victim had an incredible will to survive. In I Survived Ted Bundy: The Attack, Escape & PTSD that Changed My Life, you read Rhonda’s first-hand account of how she survived Ted Bundy’s attack.

Little Jenny is asleep in her bedroom one night as the story, Hoo, Hoo, Hoo Hoosiers, begins and she is awakened by a sound coming from beyond her closed bedroom door. Hoo Hoo Hoo was the sound.

She and her mother explore their farm to see what could be making the noise, but none of the animals seem to be responsible. Likewise, no one in her family can guess what the source can be. Finally, the family realizes that the Hoo Hoo Hoo is coming from the living room. It is part of the cheer Hoo Hoo Hoo Hoosiers! Jenny’s dad tells her that this is a sound she’s going to be hearing a lot as she grows up because of how much her family loves Indiana Basketball.