Principles Behind the Run Walk Run

Principles Behind the Run Walk Run Excerpt from The Run Walk Run® Method, by Jeff Galloway – Meyer & Meyer Sport – 2024 I believe that the most empowering part of Run Walk Run is that it is a cognitive strategy— giving you control over your exercise,...

What You Need to Get Started Running

What You Need to Get Started is an excerpt from Running Getting Started by Jeff Galloway published by Meyer & Meyer Sport 2024 Sure, there are things that can help you and make running easier: shoes, clothing, a training journal, watches, water belts, sun glasses,...

2024 Copa America United States vs. Panama

2024 Copa America United States vs. Panama Group C Uruguay United States  Panama  Bolivia  United States vs. Panama Game 2 6-27-2024 “The United States lost to Panama!” Things didn’t exactly go according to plan.  Let’s get back to that in a...

Good Days for Indiana Sports

In the last few days, Indiana Sports has seen some victories. That makes fans happy and hopeful that what lies ahead are good days for Indiana sports. Colts Football The Colts had a victory on Sunday, December 3rd when they played against the Tennessee Titans. If you...

FIFA World Cup 2022 Group G: Who Will Stop Brazil?

FIFA World Cup 2022 Group G: Who Will Stop Brazil? Shane Stay FIFA World Cup Group G: Brazil – Serbia – Switzerland – Cameroon Who will stop Brazil? Well, probably no one in this group. However, don’t be fooled. These are quality sides that can put...

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