Description
Need a boost? These tasks and treats are designed to help you feel energized, clear clutter, tap into your senses, connect with others, and have a little fun. Shuffle the deck and draw a card anytime, at work or at home.
Inspired by the Happier with Gretchen Rubin podcast, Happiness Hacks can have a surprisingly powerful effect—in less than five minutes. After a quick win, you may feel a little happier, healthier, more productive, and more creative.
About the Author
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She has been interviewed by Oprah, walked arm-in-arm with the Dalai Lama, and been an answer on Jeopardy!
Gretchen Rubin is the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book, Life in Five Senses, is also a New York Times bestseller. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of the award-winning Happier™ app, which helps people track their happiness-boosting habits.
