Recent results show that every other person—regardless of age—complains of chronic fatigue, susceptibility to infections, difficulty concentrating, listlessness, lack of motivation, headaches, exhaustion, and much more. If biochemical imbalances are recognized and corrected in time, then everyone can increase their quality of life by self-regulating the body. Even the top athlete can fully exploit their performance potential.
Today, people with mood disorders, patients, and even executives and top athletes benefit from the author’s successful energy concept. His research in the field of micronutrient therapy led to the publication of this work, which outlines the powerful effect micronutrients have on performance and overall health.
In recognition of outstanding scientific research and development, Prof. Dr. Elmar Wienecke and his team have received the Innovation Award of the Foundation for Health and Environment (SfGU), Switzerland.
About the Author
Prof. Dr. Elmar Wienecke holds a degree in sports teaching as well as a doctorate in sports science that he received from the Sport University in Cologne, Germany. He co-founded SALUTO, an internationally recognized center of excellence for health and fitness in Germany, and established the Foundation for Micronutrients – Prevention, Health, Quality of Life. In 2016, he received an endowed professorship in Sport, Nutrition, and Regulatory Medicine in the Department of Human Resources, Health and Social Affairs at the FHM.