Judo: Nage No Kata

$14.95

SKU: ZM62802 Category:

Description

Nage-No-Kata – the forms of throwing – deals with throwing techniques used in Judo. The Kata are divided into five groups and each of these has three throwing techniques to carry out on both sides of the body. An introduction covers general matters such as the layout of the mat, body posture, movement, grip and many other features. The next section includes the descriptions of the throws as well as the transition to the next follow-up throw. Numerous photos clearly describe each of the throws as sequences of movement on four consecutive pages. The important points of each throw are highlighted using circles to clarify each point. Starting with the greeting and ending with the final bow, all the pictures sequences depict a practically unbroken chain of movements for the Nage-No-Kata.

Additional information

Weight 0.62 lbs
ISBN

1841262803

ISBN-13

9.78184E+12

Date-Published

1/9/2009

Media

book

Format

Trade Paper

Size

6.5 x 9.5

Pages

288

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