Olympian and running expert, Jeff Galloway has spent more than 50 years developing, practicing, evaluating, and teaching his Run Walk Run® method. He is now partnering with two primary care physicians, Ruth M. Parker and Carmen Patrick Mohan. They have over 50 years of clinical practice experience. Both physicians use Galloway’s Run Walk Run® method to achieve their own health goals and regularly prescribe this effective method to patients with common chronic health conditions. This team of experts have written The Women’s Guide to Health. This action guide combines Galloway’s Run Walk Run® programs with the best available medical knowledge for using Run Walk Run®.