Ultimate GT Weight Training for Triathlon, 2E

$16.95

SKU: SW49374 Category:

Description

Everything needed for today’s triathlete to develop a complete weight training program. The book contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by triathletes worldwide. This book features year-round triathlon-specific weight training programs guaranteed to increase speed and power, reduce injury, and greatly improve endurance.Price World Publishing triathlon books are distributed in the USA by Cardinal Publishers Group.

Additional information

ISBN

1932549374

Publisher

Sportsworkout

Date-Published

4/1/2005

Media

book

Format

Trade Paper

Size

7 x 10

Pages

288

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