Ult GT to Weight Training for Gymnastics

$16.95

SKU: SW49528 Category:

Description

This is a must have for any competitive gymnast looking to accelerate his or her skills. This 98 page expanded edition is complete with year-round workout programs designed specifically for gymnastics. There is no longer a reason to follow a general fitness routine. By doing exercises that target gymnast specific muscles, you will be exercising more efficiently as well as optimizing your performance in the gym.

Additional information

Weight 0.68 oz
ISBN

1932549528

ISBN-13

9.78193E+12

Publisher

Sportsworkout

Date-Published

1/9/2006

Media

book

Format

Trade Paper

Size

7 x 10

Pages

288

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