Jack Kelly is one of the most successful coaches in trampoline gymnastics and has, with his innovative thinking, led several athletes to European and World Championships. He has pioneered many of the techniques that are used in the sport at world level today.
In this comprehensive book, he outlines a process for developing world class skills in trampoline gymnastics. The methods described here have helped remodel the technique of numerous advanced performers, enabling them to break through to the next level. This is followed by a compendium of theoretical and practical guidance based on Kelly’s years of striving for, and achieving, world class results.
Along the way, Jack Kelly highlights the significant influences on his life that have made him into the coach he has become. Thus, the reader has the opportunity to benefit from the author’s extensive knowledge and experience.