Prostate Cancer Prevention, Part II

Prostate Cancer Prevention, Part II

“If one wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.”    — Hippocrates, the father of modern medicine (460-375 bce) The four areas of prevention discussed in this...
Prostate Cancer Prevention, Part II

Prostate Cancer Prevention, Part I

By Mark Saunders “A healthy prostate cannot exist in an unhealthy body.” — Dr. Jesse Stoff, M.D. “Prevention is bunk!” That’s what a prominent urologist shouted at the presenter during a prostate cancer symposium I attended recently. The audience chuckled politely,...
Prostate Cancer Prevention, Part II

September Is National Prostate Cancer Awareness Month

By Mark Saunders As a prostate cancer survivor and co-author of two books on the subject, I think it’s important to bring a little “awareness” to National Prostate Cancer Awareness Month. The art and science of prostate cancer diagnosis and treatment are changing...
Calm Yourself with Calming Foods

Calm Yourself with Calming Foods

Calm Yourself with Calming Foods Neurotransmitters are the brain chemicals that communicate information throughout your brain and body. The brain uses neurotransmitters to tell your heart to beat, your lungs to breathe, and your stomach to digest. They can also affect...
Seasonal Strawberry Recipe with a Wow Factor!

Seasonal Strawberry Recipe with a Wow Factor!

Laura Theodore’s Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet, offers more than 130 delicious, vegan recipes that are quick and easy to prepare, each complete with nutritional analysis. Enhanced by over 200, full-color photographs, each recipe is ranked...
Seasonal Strawberry Recipe with a Wow Factor!

Easy and Festive Warm-Weather Salad

By Laura Theodore Laura Theodore’s Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet, offers more than 130 delicious, vegan recipes that are quick and easy to prepare, each complete with nutritional analysis. Enhanced by over 200, full-color photographs, each...

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