Yen Path is a self-help book with a twist. In Yen Path, life coach and yoga instructor Jenny Gallagher approaches life changing concepts as she would a yoga class. This book combines the ancient philosophies of yoga with the modern techniques of life coaching to manage stress, relax and find joy, and much more.World renowned life coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In Yen Path: Taking Steps Towards What You Want in Life, Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help you learn to create a deeper understanding of what you want, manage stress, have a life/work balance, relax and find joy.Yen Path uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga concepts as they relate to the benefits of stillness, balance, observation, non-judgment, intention, perception, metaphysical laws, energetic patterns, biological characteristics, nutrition, exercise, wisdom, and gratitude. Her approach is logical, geared toward the professional, and leaves no stone unturned.Jenny Gallagher is a Fortune 500 consultant, life coach, nationally renowned yoga teacher, and radio host who has dedicated 21 years of her life to helping others be well. Her vision is success and well being for all who desire it and her mission is to foster and encourage positive thought and action. Her approach targets the psyche and combines the ancient philosophies of yoga with the modern techniques of life coaching. She is an expert advisor for bizymoms.com and writes articles for several websites and journals nationwide. As a yoga teacher with an E-RYT 200 through Yoga Alliance, Jenny offers workshops all over the United States.Cardinal Publishers Group is a distributor of Price World books.