0 item(s) - $0.00
Your shopping cart is empty!
MENU MENU
  • Home
  • About Us
    • Book Distribution Services
    • CPG History
    • Our Clients for National Book Distribution
  • Store
  • Booksellers
    • Author Appearance Request
    • Order Information
    • Return Policy
    • Sales Contacts
  • Prospective Clients
    • Submission Guidelines
    • Why Work With CPG?
  • Clients
    • Catalog Production Details
    • Client Login
    • Prices and ISBNs
    • Reports
    • Shipping and Carton Standards
    • Trade Shows
  • FAQ
  • Media
    • CPG News & Information Services
    • Blog
  • Contact Us
  • Home
  • About Us
    • Book Distribution Services
    • CPG History
    • Our Clients for National Book Distribution
  • Store
      Accessory
      Fencing
      Gardening
      Parenting
      Swimming
      Training
      Triathlon
      Acrobatics
      Architecture
      Art
      Beverages
      Biography
      Body, Mind & Spirit
      Bodybuilding
      Business
      Careers
      Childrens
      Clothing
      Coaching
      Cooking
      Crafts & Hobbies
      • Crosswords (8)
      Documentary
      Drama
      Economics
      Education
      • Study Aids (1)
      • Test Prep (1)
      Essays
      Family
      Fiction
      Games
      Government
      Health & Fitness
      • Fitness (49)
      • Yoga (11)
      History
      Hockey
      House & Home
      Humor
      Juvenile Fiction
      Juvenile Nonfiction
      Language Arts
      Law
      Literary Collections
      Literary Criticism
      Medical
      Military
      Miscellaneous
      Music
      Narratives
      Nature
      Nautical
      Performing Arts
      Pets
      Philosophy
      Political Science
      Psychology
      Reference
      Religion
      Reviews
      Science
      Select
      Self-Help
      Social Science
      Sociology of Sports
      Sports & Recreation
      • Baseball (14)
      • Basketball (16)
      • Fencing (4)
      • Fishing (46)
      • Football (15)
      • Golf (10)
      • Hunting (0)
      • Martial Arts (11)
      • Racing (2)
      • Raquet Sports (0)
      • Running (44)
      • Sailing (22)
      • Soccer (96)
      • Softball (1)
      • Triathlon (10)
      • volleyball (1)
      • Women's Sports (2)
      • Wrestling (0)
      Sports Business
      Sports Medicine
      Study Aids
      Technology & Engineering
      Transportation
      Travel
      Trivia & Puzzles
      True Crime
      Wine & Spirits
      Young Adult
  • Booksellers
    • Author Appearance Request
    • Order Information
    • Return Policy
    • Sales Contacts
  • Prospective Clients
    • Submission Guidelines
    • Why Work With CPG?
  • Clients
    • Catalog Production Details
    • Client Login
    • Prices and ISBNs
    • Reports
    • Shipping and Carton Standards
    • Trade Shows
  • FAQ
  • Media
    • CPG News & Information Services
    • Blog
  • Contact Us
Home / Sports & Recreation / Running / Running and Fat Burning for Women
« Previous
Run To Win
Next »
Running To The Top
9781841262437-lg.jpg
Zoom
9781841262437-lg.jpg

Running and Fat Burning for Women

$17.95

0 review Write a review

This easy-to-read book, Running and Fatburning for Women, is full of practical tips, successful strategies and meal plans that average women can insert into a busy day.

Order eBook
SKU: 9781841262437. Category: Running.

  • Description
  • Additional Information
  • Reviews (0)

Product Description

Running and Fatburning for Women is written by Olympian Jeff Galloway and his wife Barbara offer gentle exertion activity and common-sense eating advice without giving up the wine and chocolate. This easy-to-read book is full of practical tips, successful strategies and meal plans that average women can insert into a busy day. Jeff and Barbara don’t just explain the principles in an easy to understand language, they tell you exactly what to eat and how to strategically insert 5-10 minutes of exercise into your day.

About the Author: Jeff Galloway’s quest for the injury-free marathon-training program led him to develop group training programs in 1978, and to author Runner’s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day, suggestions to an over 98% success rate. Jeff has worked with thousands of average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUN method. Jeff is an inspirational speaker at running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise. When not running or writing he holds court as an inspirational speaker at over 200 running and fitness sessions each year. Jeff Galloway spends a lot of time with runners to answer questions from thousands of beginners, recreational runners, aspiring marathoners and time goal runners. Jeff has worked with over 200,000 average people in training for specific goals.

Meyer & Meyer Sports books are distributed by Cardinal Publishers Group in the USA

Additional Information

Weight 1.18 lbs
Isbn

1841262439

Eanisbn

9781841262437

Date-published

7/10/2008

Media

book

Format

Trade Paper

Size

6.25 x 9.50

Pages

200

Reviews

There are no reviews yet.

Be the first to review “Running and Fat Burning for Women” Cancel reply

Related Products

Web Boston Marathon

Thinking about running the Boston Marathon in the future? Then Boston Marathon: How to Qualify, 3rd Edition is the book for you. This is why. With the Galloway program, it’s possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards.

Boston Marathon: How to Qualify, 3rd Edition
$16.95
Add to cart
Food-Guide-for-Marathoners-web.jpg
Food Guide For Marathoners 4th Ed
$16.95
Add to cart
Q&A about running a marathon

Marathon runners have more than 100 of their question answered by world renown running coach Jeff Galloway

Galloway’s Marathon FAQ
$17.95
Add to cart
COMPLETE_GUIDE_RUNNING-web.jpg
Complete Guide To Running
$19.95
Add to cart

Customer Services

  • Author Appearance Request
  • Baseball Landing Page
  • Cardinal Publishers Group Return Policy
  • Checkout
  • Contact Us
  • CPG News & Information Services
  • E-book FAQ
  • eBook Conversion
  • FAQ
  • My Account
  • Order Information
  • Prospective Clients
    • 10 Reasons Why You Should Work With CPG
  • Sales Contacts
  • Trade Shows
  • Book Distribution Services
  • Catalog Production Details
  • Prices and ISBNs
  • Shipping and Carton Standards

Cardinal Blog

  • US Sailboat Show
    October 2, 2018, No Comments
  • Plan a Getaway to Key West
    June 26, 2018, No Comments
  • Brazil: What to Watch for on TV – How Messi, Neymar, Kroos, and Others Play
    June 7, 2018, No Comments
  • Stretch Your Way to Better Health
    February 8, 2018, No Comments
  • Two Ways to Track Your Fitness and Running Progress
    January 29, 2018, No Comments
  • Your Ancestors Didn’t Have Gyms, Computers, or Machines
    January 17, 2018, No Comments
PayPal Visa Discover
© Copyright 2015. Cardinal Publishers Group
Facebook Twitter Google+ RSS Pinterest Linkedin
Cardinal Publishers Group is dedicated to achieving excellence in distribution services for our client publishers, and providing first-rate customer care to the individuals and corporations that buy our publishers’ books.