- Read stories of women who found new confidence, overcame unhealthy lifestyle choices, and made new friends along their journeys.
- Meant for each and every woman–whether you’re fit or a self-proclaimed couch potato.
- This book is the perfect how-to guide on successfully completing a triathlon with just a few months of effort and dedication.
After a life-changing experience, the author went from a harried, career-driven woman to a triathlon enthusiast as she completely immersed herself in endurance sport. She turned her passion into a coaching career and since, has coached hundreds of women to conquer their goals.