Press PAUSE. Sometimes we dont realize the true value of a moment until it becomes a memory. Life is a collection of moments – from the big, meaningful choices that change our lives, to the small ups and downs that often pass us by – every moment defines our story. This journal is an invitation for you to press PAUSE. on the craziness of life.. Its a space for you to take twenty minutes each week to curl up to recalibrate. A place to think, reflect, appreciate, remember, feel and celebrate your life – every wild minute of it!