Showing 321–330 of 330 results
Why Is Soccer Played Eleven Against Eleven? reveals one hundred facts of soccer history and rules. Some of these facts are unknown, and yet some are little known. Whether little know facts or unknown facts, you will learn why soccer is played eleven against eleven, why soccer matches last 90 minutes, who the first coach was, how the referee appeared, and who invented goal nets, red and yellow cards, the penalty, and the penalty shoot-out.
Women’s Complete Guide to Running, 4th Edition is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run® method of training, and together with his wife Barbara, he offers a step-by-step program specifically designed for the needs and concerns of women.
Are you ready to start keeping track of the runs that you take, how long they are, your endurance level? In Your Personal Running Journal, 1972 Olympian Jeff Galloway details how to set up a successful training program. You will learn how to monitor progress, and how to schedule each workout. Keep record of your running progress by using the 52 week daily journal entries. They also come with easy-to-use data analysis tables.