|248 Drills for Attacking Soccer||× 1||$14.95|
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No other cycling book to date has been so well designed, so easy to use, and so committed to weight training. Weight Training for Cycling was written specifically for cyclists to increase strength, speed, endurance, and stamina and will have you maximizing your performance in all areas. Written by cycling expert Chris Burnham, Weight Training for Cycling features a program guaranteed to improve your performance and get you results.
No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development.
Why American Soccer Isn’t There Yet (aka How We Can Win it All) analyzes the methods of Brazil, Spain, Holland – where the author has lived and played – and other similar nations, establishing a ground for a new faith in the approach to American soccer.
Why Is Soccer Played Eleven Against Eleven? reveals one hundred facts of soccer history and rules. Some of these facts are unknown, and yet some are little known. Whether little know facts or unknown facts, you will learn why soccer is played eleven against eleven, why soccer matches last 90 minutes, who the first coach was, how the referee appeared, and who invented goal nets, red and yellow cards, the penalty, and the penalty shoot-out.
Women’s Complete Guide to Running, 4th Edition is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run® method of training, and together with his wife Barbara, he offers a step-by-step program specifically designed for the needs and concerns of women.