Showing 311–319 of 319 results
Are you ready to start keeping track of the runs that you take, how long they are, your endurance level? In Your Personal Running Journal, 1972 Olympian Jeff Galloway details how to set up a successful training program. You will learn how to monitor progress, and how to schedule each workout. Keep record of your running progress by using the 52 week daily journal entries. They also come with easy-to-use data analysis tables.