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The Complete Guide to Fencing by Berndt Barth, Emil Beck, and Claus Janka is a teaching and reference book that covers the most important concepts of training theories in the sport of fencing and their methodical applications. The Complete Guide to Fencing is a unique collaboration between internationally renowned sports training scientists – and some of the world’s most successful fencing trainers. All of the teaching methods, scientific findings, training theories, and training methods featured in the book are presented in a manner that is easy to understand, and easy to put into practice.
Building on the book Learning Fencing, this book, Training Fencing explains how to train for the techniques and tactics in the sport of fencing and shows why fencers must improve their endurance, strength, and speed. Young fencers learn to go beyond practice bouts and enrich their training with exercises that may seem to have nothing at all to do with fencing. They discover how important it is to warm up before training and competitions and learn why an athlete gets stiff muscles.