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Home / Bodybuilding

Bodybuilding

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View Cart “BRAWN, third edition” has been added to your cart.

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  • Web Woz Cover

    In All About Steve Wozniak young readers, ages 9 – 14 years, will learn all about the other “Apple” guy. Computers are a part of our every day life from our phones to our refrigerators. As a forth grader, Steve Wozniak had computers figured out. Steve, nicknamed “Woz” always had a curiosity and appreciation of electronics and engineering. When he and Steve Jobs teamed up to form Apple Computer Company, they changed the way people around the world used computers forever. 

    All About Steve Wozniak
    $5.99
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  • Beyond Brawn third edition

    Beyond Brawn, 3rd edition The Insider’s Encyclopedia on How to Build Muscle & Might is one of the all-time finest bodybuilding books

    Beyond Brawn, third edition
    $24.95
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  • BRAWN-2007-front-cover-WEB.jpg

    Brawn, third edition is the fully updated third edition of the classic book that created a bodybuilding revolution.

    BRAWN, third edition
    $19.95
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  • BMLFLG 2E

    There are 24 chapters and 640 pages crammed with practical, safe and highly effective instruction on just about everything to do with building a terrific physique, including 200 pages (and hundreds of photos) devoted to exercise technique. And it includes comprehensive material for beginners, so that they can get started correctly. But the book is not just for beginners. Its guidance is for intermediate and advanced bodybuilders, too. Build Muscle, Lose Fat, Look Great is a definitive guide is for men and women of all ages. Learn how to become your own expert personal trainer.

    Build Muscle, Lose Fat, Look Great
    $19.95
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  • Insiders-3-E-Cover-web.jpg

    The Insider’s Tell-All Handbook on Weight-Training Technique Revised 3rd Edition is the latest of this classic title and provides the most thorough, safety-minded, practical, up-to date, detailed and illustrated book on exercise technique.

    Insider’s Tell-All on Weight-Training Technique
    $14.95
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  • Web Muscle Explosion

    If you are part of the conventional wisdom crowd, take a very deep breath… with Muscle Explosion you’re going to:

    • Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes
    • Aim to over train
    • Train the same body part five days in a row
    • Perform the same exercise five days in a row
    Muscle Explosion
    $14.95
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  • A modernized version of the legendary routine.

    The course taught in Stuart McRobert’s New Brawn Series, Book 1 may be the #1 muscle-building routine for drug-free bodybuilders. This book provides the most complete, up-to-date and useful guidance ever published on this fabulous bodybuilding routine. It includes the routine s background, the modernization of it, the essential foundation phase, the special training schedules, how to train (including exercise technique in great detail), recuperation (including nutrition), and two inspiring illustrations of how to put the course into practice.

    Stuart McRobert’s New Brawn Series, Book 1
    $18.95
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  • Web The Best Exercises Cover

    If you’ve reached a plateau in your workout or if your training routine has become stale and boring, it’s time to shake things up. Nick Nilsson’s The Best Exercises You’ve Never Heard Of is a compilation of nearly 90 of the most innovative and unique exercises ever devised. This book is the essential workout guide for anyone looking to find new exercises and workouts, get stronger, and train more efficiently. No matter how seasoned an expert you are, it is unlikely that you’ve heard of even a single exercise in this book.

    The Best Exercises You’ve Never Heard Of
    $17.95
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